Managing Stress

It is estimated that 80% of doctors’ appointments are stress related from minor headaches and digestive problems to, in the case of prolonged and excessive stress, cardiovascular problems and cancer.

Dental professionals will be very familiar with the destructive effects of parafunction which in many cases may be stress related.

The good news is that we can all succeed in living happier, healthier and more successful lives, whatever our current state, if we develop our resilience by learning strategies to handle the challenges and demands of life more effectively. This module shows some ways to do this.

Member Feedback on Managing Stress

Lovely exercises to do to relax! Thanks
Very insightful
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Great! A hugely important subject
Amazing eye exercise

The Managing Stress online learning course has clear and concise aims, objectives and anticipated outcomes, listed below. These will appear on the Dentaljuce Enhanced CPD Certificate, along with the time spent, dates, and detailed topics you studied within the module. Certificates can be printed at any time, covering any range of dates. Dentaljuce CPD complies with the UK GDC's requirements for enhanced verifiable continuing professional development.

Your Professional Development Plan (PDP) Regulatory authorities recommend that CPD/CE is undertaken based on learning needs that you have identified and entered into your PDP. Some authorities may not accept your CPD as verifiable unless it has been identified in the PDP before you undertake it.

Before starting this module, check that the learning outcomes are what you require, and that you have entered the need into your PDP. Here is an example PDP entry for this module.

What development needs have I?	How will I address them?	Target completion date	Outcomes	Date Completed
To improve my stress handling skills for myself and others. (GDC outcomes: A B D)	Take the Dentaljuce Stress Management course		be able to recognise, and deal appropriately, with stress in themselves and others.

What development needs have I?	To improve my stress handling skills for myself and others. (GDC outcome A B D)
How will I address them?	Take the Dentaljuce Stress Management course
Target completion date
Outcomes	be able to recognise, and deal appropriately, with stress in themselves and others.
Date completed

Module Aims and Outcomes

Aim
The aim of the learning and teaching materials in this Dentaljuce module is to allow learners to improve their handling and management of stress in themselves and others in line with their identified personal learning requirements.

Course objective

to teach how to manage stress.

Anticipated learning outcomes:

The learner will:

be able to recognise, and deal appropriately, with stress in themselves and others.
through achieving this, provide an improved level of service to their patients.

GDC Development Outcomes
This CPD will support the learner in meeting the following GDC Development Outcome(s): A B D.

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